Toggle Navigation
小可书屋
Search
Search
Advanced Search
Upload
Guest
Login
Register
Browse
Books
Hot Books
Top Rated Books
Discover
Categories
Series
Authors
Publishers
Languages
Ratings
File formats
Shelves
Convert book format:
Convert from:
-- select an option --
EPUB
Convert to:
-- select an option --
PDF
MOBI
AZW3
DOCX
RTF
FB2
LIT
LRF
TXT
HTMLZ
RTF
ODT
KEPUB
Convert book
Upload Format
Book Title
Author
Description
在《只要会呼吸,就能做冥想》当中,美国克利亚瑜伽大师托宾•布莱克跟我们分享了他的冥想秘诀,告诉我们如何从头开始练习冥想,如何安排时间和姿势,如何调整呼吸,如何应对冥想过程中包括“走神”在内的各种障碍,如何进入深度冥想,达到“无牵无挂的慈悲”境界,感受个体生命与宇宙的交流。通过100天简单易学的练习,托宾•布莱克会让你发现,冥想是上天赐予每个人最珍贵的礼物,哪怕没有一丝基础,你也可以轻松上手,体味冥想带给你的深度愉悦和持久宁静!
Identifiers
Remove
Remove
Add Identifier
Tags
Series
Series ID
Rating
Fetch Cover from URL (JPEG - Image will be downloaded and stored in database)
Upload Cover from Local Disk
Published Date
Publisher
Language
View Book on Save
Fetch Metadata
Save
Cancel
×
Book Details
...
Delete
Cancel
×
Fetch Metadata
Keyword
Search
Click the cover to load metadata to the form
Loading...